Oneness Practice: The Beginner’s Essentials
The digital course is almost complete, with only a final touch remaining. Many of you will receive it and can start to practice from next week. Here are some tips for our beginners.
The digital course is almost complete, with only a final touch remaining. Many of you will receive it and can start to practice from next week. Here are some tips for our beginners.
Science hasn’t fully mapped this yet. It can explain blood flow, heart rate, and brain networks, but it struggles to measure life transformation—peace, joy, compassion, and love.
In Zen terms, when you stand this way: The body holds itself upright without effort. The mind neither chases nor resists—open, sensing in all directions. Eyes see yet do not cling. Ears hear yet do not grasp.
How one simple design ripples from posture to purpose Straighten the antenna. A lengthened spine restores the body’s main signal cable; circulation and neural traffic run without static.