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37: Why Book, Digital Course, 2-Day, 7-Day?

37: Why Book, Digital Course, 2-Day, 7-Day?LD Chen
Published on: 10/03/2026

37: Why Book, Digital Course, 2-Day, 7-Day?

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36: Why Seven Days? Isn’t It Another Retreat? (2)

36: Why Seven Days? Isn’t It Another Retreat? (2)LD Chen
Published on: 10/03/2026

This approach is also consistently advocated by Grandmaster Yu

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35. Why 7 Days? Isn’t It Just Another Retreat? (1)

35. Why 7 Days? Isn’t It Just Another Retreat? (1)LD Chen
Published on: 27/02/2026

What Happened During My First 7-Day Breakthrough

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34. How I can be present

34. How I can be present LD Chen
Published on: 10/02/2026

There are so many teachings about being present. Focus on the breath. Watch your thoughts. Anchor attention. Return to now.

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